Yoga Eye Pillow Tutorial

Make your own relaxing eye pillow, that will take you a very little time and effort and will give moments of great comfort and relaxation.

You will need a 25 x 25 cm piece of simple cotton fabric, a 55 x 14 cm piece of nice patterned fabric, needle and thread, 1 ½ cup flax seeds, a few drops of lavender essential oils or 1 teaspoon dried lavender.

Fold in half and sew the first pillow case then fill it with the mixed seeds and lavender. Sew the opening and proceed on making the nice patterned pillow case.

Insert pillow and secure opening. Use eye pillow when stressed and tired.

The combination of seeds and lavender will make you feel relaxed and comfortable.

Yoga Eye Pillow Tutorial



Mar 2014
POSTED IN Handmade Ideas